Feb 8Health / Wellness329: Can we enhance longevity through oral health? What we may be doing wrong for our teeth; Misconceptions & tips with Whitney DiFoggio
Jan 22Health / Wellness327: Microdosing Therapy: the Benefits of Plant Medicine, Psychedelics, Psilocybin + More with Neurologist Dr. Maya Shetreat
Dec 7, 2023Health / Wellness323: Simple health tips for more energy - from melatonin, to blue light, to EMF and grounding - Dr. Anthony Balduzzi
Nov 13, 2023Health / Wellness320: Why Amino Acids are so critical for perimenopausal women - Kion Founder, Angelo Keely
Nov 2, 2023Health / Wellness318: Can I drink after 40? Testosterone pellets ok? Your perimenopause questions - Dr. Carrie Jones
Sep 26, 2023Perimenopause / Menopause314: Dr. Stacy Sims on Managing Perimenopause Symptoms, Adaptogens and Hormone Therapy
Aug 28, 2023Health / Wellness310: Dr. Stacy Sims on Optimizing Nutrition and Exercise in Perimenopause
Jul 27, 2023Body Image306: How to get rid of cellulite; What I do for overwhelm, and more of your Q&A
Jul 22, 2023Health / Wellness305: The Holy Grail of Performance, Vitality & Improving Biological Age: Boosting Your Nitric Oxide - Dr. Nathan Bryan
Jun 20, 2023Health / Wellness302: Supplements for building muscle; Clean living for the home; My favorite probiotic + More of what's working for me!
Jun 14, 2023Health / Wellness301: Making at-home testing easy..AND Is it Perimenopause or Hypothyroid? - Dr Stephen Cabral
May 27, 2023Health / Wellness298: Injury Rehab & Prevention; 7 Functional Movements & Dry Needling - Dr. Carlos Berio
May 21, 2023Health / Wellness297: Strength & Mobility in Perimenopause and Menopause - Dr. Vonda Wright
Apr 29, 2023Health / Wellness293: The Surprise Benefits of Walking Daily; How to Tap into Purpose; Handling a Mean Boss {Q&A}
