385: Biohacking Aging: Collagen, NAD+, and the Power of GLP-1s with Dr. Shara Posner

373: Longevity Boosters - Hormones, Therapies and Natural Boosts for Performance - Dr. Rand McClain

371: Midlife "Meno-Belly" - What Causes Midsection Weight Gain and What to Do When Exercise Isn't Working

360: Hot Flashes, Semaglutides for Perimenopause, and All Things Estrogen - Dr. Jessica Shepherd

BONUS: How to Strengthen the Pelvic Floor - MaryEllen Reider, Yarlap Co-Founder {347}

346: Pelvic Floor Health, Incontinence, Bladder Botox and Vaginal Birth Trauma - Postpartum Facts with Dr. Jocelyn Fitzgerald [with video]

What I Wish I Knew About Frozen Shoulder - Tips and Resources for Perimenopausal Women

323: Simple health tips for more energy - from melatonin, to blue light, to EMF and grounding - Dr. Anthony Balduzzi

318: Can I drink after 40? Testosterone pellets ok? Your perimenopause questions - Dr. Carrie Jones

314: Dr. Stacy Sims on Managing Perimenopause Symptoms, Adaptogens and Hormone Therapy

310: Dr. Stacy Sims on Optimizing Nutrition and Exercise in Perimenopause

297: Strength & Mobility in Perimenopause and Menopause - Dr. Vonda Wright

294: Thrive in Perimenopause; Optimizing Hormones, Food & Exercise - Selene Yeager