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Dr. Damon Silas is a psychologist who specializes in anxiety and trauma release. In this video, he talks about the WHAT, WHY and HOW of Tapping, or Emotional Freedom Techniques.
>> The video tutorial starts around minute 17:00 <<
"We don't need to FIX it, we need to RELEASE it. " - Dr. Damon Silas
Tapping can be an effective release for:
Releasing Anxiety
Releasing Shock
Feeling Safe and Secure
Release Constricted Breathing
Stopping a Panic Attack
Sleep Support: Quieting A Racing Mind
Interrupting a Binge, Reducing Cravings
About Dr. Damon Silas
Dr. Silas has been a psychologist for over 15 years, working with a wide range of populations including at-risk youth; children and adolescents on the autistic spectrum, and the Active Duty military population. Anxiety and trauma (including PTSD) are his specialty areas, as well as grief and loss.
Learn More at: https://damonsilaspsychology.com/
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