273: How to Overcome Body Image Issues

On Air with Ella episode 273

BODY IMAGE:Is the battle ever won?

Or, are we thinking about it all wrong?

I was inspired by a listener voice mail to have this conversation again - possibly my final word here.

I'm sharing what's working for me right now in terms of mindset and practical tips to put this season of my life firmly behind me. Join me?

WANT MORE?

Related episodes:

• Episode 134 - My Most Dysfunctional Relationship Ever.

• Episode 171 - Follow Up to the Intermittent Fasting Episode

• Episode 131 - The Root of Food Dysfunction - Isabel Foxen Duke

xxoo Ella