224: Listener Q&A - Meal Planning; Therapies for Breaking Thought Patterns; Adjusting to a New Body

On Air with Ella - episode 224

It's time for your questions! You can always submit questions to me via email or DM me in Instagram.

YOUR QUESTIONS

• Why don't I have any energy?

• Meal planning tips?

• Adjusting to new body after quitting dieting

• Breaking thought patterns - HOW?

• Passive income Ideas

• How to get comfortable seeing yourself on camera every day while working from home

• Ella's background and where she went for those months off the air...

RESOURCES MENTIONED

• Best episode for better sleep: Episode 004 with Shawn Stevenson

• Why We Do What We Do: Episode 139 with Jim Fortin

• EMF Tapping: Episode 209 with Dr. Damon Silas

• Therapies mentioned: RTT Therapy, EMF Tapping, Acupuncture, and more

• Yes, I joined a wine club and I'm not sorry: WINC.com (US-only probs)

• Passive income ideas: Pat Flynn, Smart Passive Income

• Here are 2 REALLY easy ways to support the podcast: Shop Amazon or leave a review

QUESTIONS FOR YOU

1. Is a show on co-parenting in divorce of interest to you?

2. How about a show regarding dressing for success in corporate environment?

3. Lastly, who do you want to hear next On Air with Ella?

Let me hear from you!

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xxoo Ella