On Air with Ella - episode 217
Kari Schwear completely pivoted her life more than 4 years ago when she gave up alcohol. Two years later, she learned about gray area drinking, and nothing was ever the same. Listen to what prompted Kari to leave her lucrative job, fight imposter syndrome and start a movement!
RESOURCES MENTIONED
Episode 185 - Gray Area Drinking - Andrea Owen and Tillie Harris
Episode 188 - 21 Days of No Alcohol: insights from the 2018 challenge
Episode 190 - Run Your Own Race
Episode 156 - Stop numbing out with food and alcohol
ABOUT KARI
Kari Schwear helps people find the story they want to tell about the choices they make in their lives. She founded GrayTonic and Question the Drink (QTD) in 2018 for professionals like herself that are using alcohol as a coping mechanism for stress. Kari is a Discovery Coach, speaker, and a co-author of the book, The Successful Mind, Tools for Living a Purposeful, Productive, and Happy Life.
Website: www.graytonic.com
Instagram: @gray_tonic
Question the Drink Facebook Group: www.facebook.com/groups/questionthedrink
For the free 7-Day D.E.C.I.D.E. series: graytonic.ck.page/decide
21 Days of No Alcohol
Kari will lead this challenge in her private Facebook page Question the Drink
And, as always, I will share my own updates in Instagram at @onairwithella.
Do you need a break from booze to de-puff, de-bloat?
Do you want to simply question your relationship with alcohol?
Do you want to take a time-out just to prove that you can?
Whatever the reason, jump on in. The worst thing that happens is that you meet some like-minded people.
Be sure to tag #questionthedrink whenever possible and wherever you post so I can find your posts!
WHEN?
We start October 1, 2020. If you're a few days late, SO WHAT?!?! Come on over!
See you soon! xx
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